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Want to Get In Shape?
Lose a Few Inches?
Tone Your Muscles?
When working for specific and targeted results, you need a certified professional who can integrate advice, training and programs to reach your goals to your satisfaction.
At PersonalFit we easily and expertly integrate expert advice, tips on training, and ways of making your workouts more fun without the added costs of flair and gimmicks!
At PersonalFit we produce results ... and using our PersonalFit Personal Training Systems online is EASY AS 1-2-3...
DIFTA - DanceFit International Fitness Training Association
You can become certified today or just get Coaching on your teaching technique.
For your convenience, we offer certification and coaching programs in Charlottesville, VA and suitcased to any region (Domestic & International) upon request for anyone interested in becoming a certified fitness professional. DIFTA offers Certifications in Personal Training and Practical Teaching for most Studio classes including but not limited to DanceFit, Hip Hop, Moving Energy, YogaBeing, Aerobics, Step, Kickboxing, and other Dance-Fitness classes.
Edna-Jakki Miller says... one of the best "keepers of fitness" especially for athletes is yoga!